Adult Workshops

The challenges of parenting are ever-changing, but we have you covered. Our parenting classes will bolster your skills on a range of topics including potty training, positive discipline, baby sign language, welcoming a sibling, Diastasis Recti, Infant and Child CPR and Safety, and sleep training.

We add new workshops often, but if there is something specific you’d like learn about, just ask! For quick guides, synopses of workshops, and mini-articles, check out our blog.

Find a class: Check the listings below for details and rates. Questions: Call the center M-F, 9am - 5pm (781) 347-3189.

Positive Discipline 101

1 – 5 years

Fee: $35 per caregiver (10% for second caregiver) for 1.5 hours

Open

When it comes to behavior, life with toddlers and preschoolers can often be quite challenging! Do you find yourself wondering how to handle difficult behaviors? Are you wondering what behaviors are age-appropriate and which ones need disciplining? What does ‘discipline’ mean anyway? Are you wondering about ‘time-outs’, how to use them or if they are even effective? What are other discipline and limit-setting options?

Over the Moon Parenting Center - Norwell

Don’t see a signup button? Feel free to call the Center Monday–Friday, 9:00 – 2:00, at 781-347-3189 and we can help you find a class.

Positive Discipline: Troubleshooting & Strategies

Fee: $35 per caregiver (10% discount for second caregiver) for 1.5 hours

Open

This workshop makes a great follow-up to our Positive Discipline 101 workshop, but can also be taken on its own. In this “open-discussion” class, we will spend the entire 1.5 hrs addressing families’ unique discipline challenges using problem-solving and research-based strategies. Aside from gaining support for your own family, hearing from other families and discussing together about possible approaches is a wonderful learning tool. Bring your questions and a notebook! This is an intimate group of no more than 6 families.

Notes: $35 per person, 10% discount for 2nd caregiver. Call 781-347-3189 (Monday to Friday, 9 am to 2 pm) for discount.

Over the Moon Parenting Center – Norwell

Don’t see a signup button? Feel free to call the Center Monday–Friday, 9:00 – 2:00, at 781-347-3189 and we can help you find a class.

Core REHAB

Fee: $30 for 1 hour

Open

Optimal REHAB for your Core, Floor and much More

Come learn about common conditions that effect women during pregnancy and post- partum like Diastasis recti (abdominal separation) core and pelvic floor issues that if left untreated can lead to lower back/hip pain, stress/urge incontinence and other core and pelvic floor dysfunctions. Learn how to manage these conditions and safely strengthen your muscles and return to your activities without compromising your core and pelvic floor. Participants will receive a Diastasis/Core strength screen at the workshop.

Nadine Adams, MSPT, CPT and Educator

Women’s Health Physical therapist treating conditions associated with pregnancy & post partum, dysfunctions of the Core and Pelvic floor and specializing in Diastasis Recti(abdominal separation).

Nadine is the creator of the Restore Your Core REHAB™ program, a comprehensive program combining online training, individualized physical therapy and weekly small group classes retraining the muscles of the core and pelvic floor. Goal of treatment is to help promote healing of the separation, treat incontinence, back, hip or pelvic pain and other issues associated with core weakness to gain optimal strength and functional use of the Deep Core System during day to day activities and safely return to fitness. www.restoreyourcorerehab.com

Nadine presents Core, Floor & More REHAB educational workshops on a quarterly basis at Over the Moon Parenting.

Over the Moon Parenting Center - Norwell

Don’t see a signup button? Feel free to call the Center Monday–Friday, 9:00 – 2:00, at 781-347-3189 and we can help you find a class.

Potty Training Workshop

Fee: $35 per caregiver (10% off for second caregiver) for 1.5 hours

Open

It’s potty time! Whether you have tried to potty train your child in the past or this is your first attempt at what can be a trying process, we will provide you with strategies and support to successfully make the transition from diapers to big kid underwear!

There will be plenty of time for questions and discussion. Our goal is for parents to leave this workshop feeling knowledgeable, ready and excited to teach their child to use the potty!

Topics covered

Review toilet training norms and evidence-based approaches
Discuss signs of readiness
Break down the process of several popular approaches step-by-step, paying attention to each child’s unique needs
Discuss common potty training setbacks and how to troubleshoot

Notes: Call the Over The Moon Center for discount 781-347-3189

Over the Moon Parenting Center – Norwell

Don’t see a signup button? Feel free to call the Center Monday–Friday, 9:00 – 2:00, at 781-347-3189 and we can help you find a class.

Infant and Child CPR Class

Fee: $100 per couple for a 2 hour class

Open

American Heart Association “Friends and Family” Infant and Child CPR Class.

This course will teach you the skills of CPR and foreign body airway obstruction for an infant (0 to 1-year-old) and child (> than 1 year old). This class is taught by a Certified American Heart Association Instructor. It is a hands-on class. You will be practicing the life-saving techniques you learn on 2 different size mannequins (baby and child).

Don’t see a signup button? Feel free to call the Center Monday–Friday, 9:00 – 2:00, at 781-347-3189 and we can help you find a class.

AHA Heart Saver CPR Certification Class (Infant, Child & Adult)

Fee: $ 98/ AHA Certification per person

Open

This American Heart Association course is designed to teach the skills of CPR and foreign body airway obstruction for the infant, child and adult, and provide instruction in the use of an automated external defibrillator (AED). This course is approved by the Office of Child Care Services and is appropriate for daycare providers, nannies, lifeguards and people whose job requires them to respond to cardiac emergencies. Participants will receive official certification from the American Heart Association, which is good for two years. 2.5-3 hour class.

Duration: 2.5 – 3 hours

Fee: $ 98/ AHA Certification per person

Over the Moon Parenting Center only

Don’t see a signup button? Feel free to call the Center Monday–Friday, 9:00 – 2:00, at 781-347-3189 and we can help you find a class.