Fee: $60 for 4 week session
Our mom and baby barre class is full of strength and stretching exercises to get south shore moms feeling great about their postpartum bodies while enjoying bonding time with their little ones. This workout is run in a relaxed environment so you can stop to feed and comfort your baby as needed. Boppies and bottle warmers will be available. Open to moms and their babies who haven’t yet started crawling yet. Don’t forget your front baby carrier, exercise mat, and water bottle.
*If you are less than 12 weeks postpartum please be sure to consult your healthcare provider for clearance to participate.