Let’s face it – winter illnesses can really be a drag for kids and adults alike. Strengthening your family’s immune system is one sure-fire way to ward off colds and flu this winter season. In this workshop, you’ll learn how to care for yourself and your family using nourishing foods and common kitchen herbs. Plus, we’ll explore evidence-based lifestyle habits and natural products that are both safe for the whole family and shown to boost winter wellness. Whether you are pregnant, newly postpartum or have young children, this workshop will transform your family’s winter health for years to come! You’ll walk away with recipes, product recommendations and simple protocols to support your family’s immune system and to address common coughs, colds and the flu with ease.

Danielle Shea Tan, MS, CHHC, AADP BIO

Danielle Shea Tan is a Functional Nutritionist, Certified Holistic Health Coach, corporate wellness consultant focused on family health and founder of Healthy Mamas for Happy Families (www.healthymamas.com). She is a frequent speaker, writer and consultant for centers of maternal wellness and child development on topics of pre/postnatal/pediatric nutrition and holistic health. She has an M.B.A., a Masters in Nutrition and Integrative Health and is certified by the American Academy of Drugless Practitioners. She lives in Greater Boston with her two young boys, husband and labradoodle.