This relaxing 45-minute class lets you bond with your baby while you exercise and connect with other new moms! You are welcome to stop to feed and comfort your baby as necessary. Please bring your yoga mat and water bottle, boppies and bottle warmers are available.

This class skips Columbus Day, 10/13 – Center is closed.

*If you are less than 12 weeks postpartum please be sure to consult your healthcare provider for clearance to participate.