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What’s included? 

• High-quality videos
• Colorful pages with text and photos
• Parent’s Toolbox, including a feeding/diaper log, milestone tracker, and Edinburgh Postnatal Depression Scale
• Optional weekly emails with timely tips

CONTENT INCLUDES:

• Mother care and warning signs: Lochia, afterpains, perineal healing tips, constipation, hemorrhoids, getting rest, cesarean recovery, signs of infection.
• Baby blues and postpartum mood disorders: Tips for simplifying life during the first few weeks, signs of PPD, partner’s emotions, getting support.
• Breastfeeding basics: Skin-to-skin contact, hunger signs, feeding guidelines, positioning and latch, engorgement, signs of mastitis, sore nipples, avoiding artificial nipples, signs of poor feeding.
• Formula feeding: Formula preparation, feeding guidelines, feeding position, propped bottle warning
• Baby care and warning signs: Umbilical cord and circumcision care, diapering, stools, jaundice, dehydration, signs of illness, bathing tips, playing with baby.
• Crying: Responding to cries, abusive head trauma (shaken baby syndrome), SIDS, car seats, other safety tips.